Sunday, January 17, 2010
Pioneer Fitness Challenge
This is why I haven't been blogging. Normally I don't have an excuse, but I have had one for the last couple of months. I'm starting a fitness program in my stake: We're celebrating the Mormon pioneers by "exercising" our way from Nauvoo, Illinois to Salt Lake City, Utah, the 1300 miles that the pioneers walked. Every 30 minutes of exercise equals 5 miles on the trail, and if you exercise 150 minutes a week (recommended by the American Heart Association), after 52 weeks you'll hit 1300 miles. My dear friend Diana put together the chart you see above, and my lovely friend Jen helped me with the blog for it: pioneerfitness.blogspot.com (It's a private blog, so let me know if you want to view it and I'll send you an invitation). The challenge is from February 1, 2010 to January 31, 2011. I just wanted to put this out there in case any of you are interested in taking on the challenge. I don't know about you, but I'm always in the need for a little motivation when it comes to exercise!
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2 comments:
This is awesome! I want to participate. This is a big project. Way to go!
Thanks, Em. I'm glad you're in! I sent you an invitation to the blog.
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