Last month, Time magazine came out with an article that still has me steaming. It tries to convince the reader that exercise won't help people lose weight, and that it's awful and meaningless. It misrepresents a study done by Dr. Timothy Church from LSU, who actually found in his study that exercise results in weight loss. Dr. Church was interviewed on one of my favorite podcasts, Fitness Rocks, where he explained the study and the importance of exercise.
I have been trying to get over this article and I can't. The information in this article is wrong (So wrong!), and it could affect the health of so many people. The average American is looking for an excuse to not exercise, and John Cloud is giving it to him. I don't know how he can sleep at night.
